Rehab in Mobile, AL
Just as addiction comes in many forms, so too does addiction treatment. Rehab is an umbrella term to refer to all of the treatment options offered at facilities like Birmingham Recovery. Addiction is a complex disease that affects people in different ways, depending on what substance they abuse, what side effects they are having, if they suffer from other mental health issues, and even what life experiences they’ve been through.
Substance abuse is considered a chronic disease because of the ways that it changes your brain functions. This is what makes it so hard for people to stop using. Specialized programming offered at a rehab in Mobile, AL helps to address these brain changes in ways that make it easier to get clean, and to stay sober once you’ve completed your treatment program. But going to rehab is a bit more complex than simply choosing a treatment. In order to build the most personalized treatment plan possible for every client, a quality facility will typically break down treatment into four different phases.
The journey from substance abuse to a sober life is not a fast or easy process – it requires specialized care and a commitment to changing your lifestyle. But what makes this process easier is the help and support of both the addiction care specialists at Birmingham Recovery, and the availability of aftercare programs to keep you on track after you leave our facility. Let’s talk about the different phases of rehab in Mobile, AL so that you know what to expect when seeking treatment.
Phase 1: Creating Your Customized Care Plan
At most rehabs in Mobile, AL, your journey will begin with a thorough assessment. The staff will discuss your medical, emotional, and mental health status through various exams and tests, as well as your drug use history, any medical diagnoses you may have, and whether or not you have a family history of addiction. This helps the staff determine what treatments are going to be best for you based on your individual needs.
If you also suffer from a mental health disorder, such as depression, anxiety, or bipolar disorder, your care plan will include treatment for this issue as well. An estimated 17 million Americans have both an addiction and a mental illness, typically called a dual diagnosis or co-occurring disorder. Treating these issues helps to reduce the risk of relapse once you complete treatment.
Phase 2: Detoxing Safely and Comfortably
One of the reasons that most people find stopping drug abuse so difficult are the unpleasant side effects that going “cold turkey” causes. These side effects are called withdrawal, and can range in intensity from mildly unpleasant to potentially life-threatening. A rehab in Mobile, AL like Birmingham Recovery has specialized programs to help you through withdrawal, called detox programs. This means that you will be supervised in case of serious side effects, and will also be treated with medications that help reduce symptoms. This makes the detox process safer and more comfortable for clients.
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Phase 3: Building Your Recovery Foundation with Therapy
Once you have completed detox, the next phase will be beginning an intensive therapy program. Therapy is what helps you to learn more about the underlying causes behind your therapy. Therapy at a rehab in Mobile, AL also teaches you to recognize your drug use triggers, and gives you tools to help avoid them or deal with them when they are unavoidable. The main focus of therapy in rehab is to help arm you with the knowledge of how to function in the real world as a sober individual, and to avoid relapse.
When looking for a rehab in Mobile, AL, you should look at their programming to ensure that they have multiple therapy options available. Nearly all facilities will offer group therapy and cognitive-behavioral therapy, which are very effective for addiction treatment. But you may also benefit from other options, including alternative therapies like art or music therapy, or family therapy, which helps you to rebuild a strong and supportive family unit.
Phase 4: Finding Aftercare Programs for Long-Term Success
As you near the end of your stay at a rehab in Mobile, AL, your program should begin to help you find aftercare programs and support groups in your area. Staying sober is often most difficult for the first few years after rehab. Aftercare helps you stay on track by giving you a safe and supportive environment to discuss difficulties you are facing, and to celebrate milestones and other achievements in your sober life. Most aftercare programs take the form of group meetings, but not all are 12-step-based. You should choose the one that best suits your beliefs, experiences, and your schedule to ensure that you are attending them regularly.